Welcome to Fertility Reclaimed!
Are you dreaming of becoming a parent NOW
or sometime in the future?
You are not alone on this journey!
Addressing infertility in a way that serves parents and baby best requires more than just conventional methods. It calls for a harmonious integration of conventional, functional and self-empowered wisdom.
FERTILITY RECLAIMED offers just that — a comprehensive and holistic perspective centered on nurturing the body's innate potential to create healthy offspring.
Understanding the Growing Concern
of Infertility
In recent decades, the world has seen a marked decline in fertility rates in people of all ages – not just older couples.
​
~ 1 in 5 US women struggle with conceiving after one year of trying
~ 1 in 4 women struggle with carrying a pregnancy to term
While the emphasis and statistics shared often focus on women, infertility also is NOT just a woman's concern; it affects both genders equally.
Navigating the maze of infertility can be daunting.
Armed with the right knowledge and guidance, you can:
​​
-
boost your chances of conceiving
-
improve IVF outcomes
-
reduce risk of pregnancy loss and complications
-
preserve your future fertility until the perfect moment arrives to begin your family
Fertility Reclaimed is a 5 module on-line
course that will cover everything you need to reclaim the fertility that is your birthright.
Module 1
FOUNDATIONS of
FERTILITY
Gain a deeper understanding of what infertility truly is and reclaim the fundamental wisdom of your reproductive anatomy and physiology.
​
-
Clarifying infertility vs subfertility and overview of fertility trends
-
Factors that contribute to infertility
-
Primester: 3-4 month preconception period
-
Body literacy is your birthright; a practical guide on reproductive anatomy and physiology
-
Menstrual cycle as the fifth vital sign
-
Myths and facts of reproductive health
Module 2
FEMALE FERTILTY
UNVEILED
A guide to navigate the common challenges that women may encounter on their journey to pregnancy with tailored, natural solutions that respect the innate wisdom of the body and restore balance within.
​
-
Overview of female infertility factors (ovulatory, tubal, pelvic, cervical and immune-mediated)
-
Female-oriented infertility work up
-
Egg quality and maturation support
-
Thyroid disease and infertility
-
HPA axis dysregulation and infertility
-
Review of specific conditions that causing infertility and natural solutions for each (PCOS, endometriosis, fibroids and more)
-
Reproductive microbiome, hormones and autoimmune disease
Module 3
MALE FACTOR
INFERTILITY
Both a healthy egg and healthy sperm are vital for creating a healthy embryo! Discover the influence of male factors on fertility and delve into solutions aimed at enhancing the vitality, count, shape and function of sperm which are all required for conception of your healthy, vibrant baby.
​
-
Male factor infertility: root causes
-
Substances to avoid which negatively impact fertility
-
Basic male factor infertility work up + extended suggestions for a comprehensive work up of male hormones and health
-
Interpreting semen analysis results
-
Targeted therapies to improve sperm count, morphology, motility, agglutination
-
Conventional approaches to male infertility + sample treatment plan for holistic approach
Module 4
THE POWER of
NUTRITION
Nutrition is nuanced! Let me help you simplify the confusing topic of nutrition in relation to health and fertility.
​
-
Dietary pillars for optimal fertility and health
-
Discover the most well studied diet for fertility and how you can use it as a blueprint, along with your intuition and self-guided experience of living in your body to create the most optimal diet for you
-
Eating for a healthy gut microbiome
-
Gluten! To avoid or not avoid when TTC…
-
The truth about fats and which type you need for healthy hormones
-
Essential vitamins and minerals to optimize PRIOR to conceiving
-
What to look for in a comprehensive prenatal
-
Other key supplements for pregnancy
Module 5
HOLISTIC
PRECONCEPTION
Weaving it all together!
This module is pure gold and will help:
-
Teach you how to become an expert at tracking ovulation and fertility timing
-
Cover conventional medications used for infertility and review medications that negatively impact fertility
-
Answer all your questions on how stress, cannabis, alcohol, sleep, exercise and caffeine may be affecting your fertility
-
Provide recommendations on what lifestyle and natural health modalities are scientifically proven to INCREASE fertility
-
Explain the dangers of environmental toxins and how to identify products in your environment that are disrupting your hormones and putting your family’s health at risk
-
Discusses the VERY important role the microbiome plays in fertility and health of your baby
-
Reviews a sample treatment plan for preconception optimization
WHY RECLAIMING YOUR
FERTILITY IS SO VALUABLE
In my career as a naturopathic doctor and fertility expert, I've had the privilege of assisting numerous women in their journey towards conception.
Some seek my guidance for preconception support and optimizing their pregnancy experiences, while others come to me after enduring years of unsuccessful attempts or suffering from recurrent pregnancy losses. Regardless of their reasons, something that has become clear in years of practice is: the medical and educational systems have often left women disempowered when it comes to understanding their bodies and hormonal health. There's a significant gap in basic body literacy, especially concerning the menstrual cycle, how it works, and how to keep it working as it’s designed to!
I created this program in response to the growing need for accessible, clear and practical knowledge about the reproductive system, fertility and and the common underlying factors that prevent couples from achieving a healthy pregnancy.
My unique approach integrates cutting edge scientific insights, extensive research, clinical expertise along with sacred wisdom from my personal journey to motherhood. Having encountered my own challenges related to reproductive health and fertility, I bring a deeply empathetic and experienced perspective to this program.
What others have to say about working with Dr. Wade
"
I have immense gratitude for Elizabeth and the wealth of knowledge she shared with us during her Fertility Awareness class. She held such a supportive container for all of us to learn more about our cycles. I am now making more informed and empowered steps towards improving my overall health.
- H.A.
"
Dr. Elizabeth offers us access to what should've been our birthright, but what within the patriarchal context is a revolution; we are empowered to interpret with precision the processes of our cycle. to learn with her is to become a student of your own body's wisdom.
- Jenna M.
"
After only two visits, I saw a dramatic improvement to not only my cycle but my overall health. After trying for a year, I got pregnant within two months of seeing Dr Wade and following her recommendations. Pregnancy loss and infertility can feel very like an impossible feat. Dr. Wade was a beacon of hope and light for me and fundamentally changed the way I understand and interact with my body. I cannot recommend her enough.
- Rose J.
"
I highly highly recommend Dr. Elizabeth Wade. I’m so grateful for the healing I’ve experienced in her care. She helped me heal my extreme hypothyroidism, which allowed me to have a healthy and safe pregnancy. My little daughter might not be here without Dr. Elizabeth’s medical care and guidance. She’s very responsive and she acted so quickly when I was experiencing some very time sensitive problems with my health during my pregnancy.
- Aphyna Z
"
Dr. Elizabeth Wade is one of a kind. She is gentle and compassionate while incredibly resourceful and knowledgeable regarding so many health concerns. While I was trying to get pregnant, she echoed the importance of positive affirmations and mindset work paired with a clean, healthy diet and proper supplementation. She taught me a great deal about my cycle and helped me tune into my own body’s cues and signals prior to, and during pregnancy. Postpartum, she was just as integral to my health journey. She has helped me restore my iron, vitamin D, and B12 levels and has been an anchor in helping me take the very best care of myself. She listens, guides, and supports more than any other doctor I have ever worked with, and for that, I’m grateful!
- Jen W.